Core wounds result from circumstances outside of our control that can leave us with deeply unconscious and unhealed patterns of protection and conditioning. Most often experienced in our early years, these protective patterns of thought, feeling and behaviour can present later in life as depression, anxiety, and low self worth. Hidden deep in our subconscious, they can sabotage our relationships, our aspirations and hold us back from the life we dream of.

When we uncover these patterns and heal the cause of this core wounding, we are able to express more clearly our authentic self and embody the life we are meant to live.

This Level 1 workshop will explore the roots of core wounding, explore the resulting conditioned patterns and identify the unmet need which gives rise to them.. We learn methods to reflect upon and unwind this unconsciousness pattern in our lives.
Level One of is offered in online format and Level 2 is an embodied retreat which helps to integrate the learning from Level 1 (TBA)

Mondays: Jan 6, 13, 20, 27, Feb 3 2025, 6:30-8:30PM MT. Class fee $225